Herbs For Circulation For teas, the rule of thumb is, one tehtmloon of herb per cup of boiling water unless otherwise noted. Unless otherwise noted, steep leaves 5 to 10 minutes in a covered container, twigs, bark and roots, steep 10 to 15 minutes (covered). |
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| Black Cohosh - note this will
slow the pulse as a side effect, usually taken as a capsule. Cayenne - note this will increase the pulse as a side effect, also, cayenne is sometimes added to foot powder in shoes and boots to increase circulation. Chickweed - used as a tea Golden Seal - note this has a side effect of lowering blood sugar, taken as a tea, or as a capsule. Horse Radish - frequently used as a condiment, it will also clear your sinuses Hyssop - in tea with honey Rose Hips - in tea with honey, it is also an excellent source of vitamin C
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